What can I do to get the most effective results from Vegan Meal Delivery?

To get the most effective results, stick to the three provided meals per day and aim for 30 minutes of exercise per day. If you are on a plan that has 1 or 2 meals per day, we suggest rounding out the rest of your day with similarly healthy, plant-based meals. You may want to pick up a copy of The 22-Day Revolution to give you a primer on a healthy, plant-based diet as well as over 65 easy-to-follow recipes.

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