After losing weight, how do I maintain it?

With a 22 Days Vegan Challenge, the idea is that you will create a healthy new habit that will affect the way that you eat going forward.

In The 22-Day Revolution, Marco gives you suggestions on how to continue eating a healthy, balanced diet after you have finished your 22 Day Challenge. Learn more on page 208.

Was this article helpful?
0 out of 0 found this helpful
Have more questions? Submit a request

Comments

Powered by Zendesk